Pelvic Floor Physio Brisbane
Don’t suffer in silence! Pelvic floor physio in Brisbane can help. Contact us now to book your consultation.
Take the first step toward a better quality of life!
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What Are the Pelvic Floor Muscles?
The pelvic floor is a group of muscles and ligaments that form a supportive sling at the base of your pelvis. They act like a hammock to hold your pelvic organs (bladder, bowel, and uterus in women) in place.
These muscles are crucial for maintaining bladder and bowel control. They also contribute to core stability, spinal support, and good posture, while playing a significant role in sexual function for both men and women.
What is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy is a specialised branch of physical therapy. It focuses on strengthening and rehabilitating the muscles of your pelvic floor. Both men and women can benefit from pelvic physical therapy.
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Why Are Your Pelvic Floor Muscles Important?
Your pelvic floor muscles play a huge role in various bodily functions. If these muscles are weak, you may struggle with bladder and bowel control, sexual function, and other physiological processes. Physiotherapy for pelvic floor muscles can help you restore function and reduce pain.
- Bladder and bowel control: Strong pelvic floor muscles help you control when you urinate or have a bowel movement. Weak muscles can lead to issues like incontinence (unintentional leakage).
- Organ support: Pelvic floor muscles keep your bladder, bowel, and uterus (in women) in place. Weakening can lead to prolapse, which happens when one or more pelvic organs drop from their normal position.
- Core stability: Your pelvic floor works with your abs and back muscles to stabilise your spine and entire core. Good pelvic floor function is crucial for good posture and overall strength.
- Sexual function: Pelvic muscles also play a role in sexual arousal, orgasm, and general sexual enjoyment in both men and women.
What Can Weaken Pelvic Floor Muscles?
The muscles of your pelvic floor can become weak from:
- Pregnancy and childbirth
- Age
- Obesity
- Chronic constipation or straining
- Prolonged or repeated heavy lifting
- Surgery in the pelvic region (prostate surgery for men)
We recommend seeing a physiotherapist for pelvic floor muscles if you’ve experienced or are dealing with any of these. Contact us if you need pelvic floor physio in Brisbane – our dedicated team is here to help!
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When You Might Need Pelvic Floor Physiotherapy Brisbane
Pelvic floor physical therapy can be helpful if you’re experiencing:
- Urinary incontinence: Leaking urine when you cough, sneeze, laugh, or exercise.
- Faecal incontinence: Difficulty controlling bowel movements or needing to run to the bathroom often.
- Pain during intercourse: This could be caused by tightness in the pelvic floor muscles.
- Pelvic pain: Often caused by inflammation, muscle tension, or irritated nerves. Pelvic floor physiotherapy can diagnose and reduce pain in the pelvic area.
- Diastasis recti: Separation of the abdominal muscles, which typically occurs after a pregnancy.
- Pelvic organ prolapse: When one or more of the pelvic organs drop or bulge into the vaginal wall due to weakened muscles.
- Before or after pelvic/abdominal surgery: To help regain strength and control in these areas.
Take control of your pelvic health! If you’re struggling with any of these issues, don’t hesitate to talk to your doctor or find a qualified pelvic floor PT in your area. Get in touch with us if you need a pelvic floor physiotherapist Brisbane.
Chalerm Tuantab, Align HC Founder:
“Our aim is to provide the best evidence based care and outcomes for our patients”
How does bulk billing work?
- All you need is the EPC plan referral from your GP and you will be eligible for bulk billing at our clinic.
- No concession card required.
How Can Pelvic Floor Physio in Brisbane Help?
Our Brisbane pelvic physiotherapy services can ease pain, strengthen your pelvic floor muscles, and treat various pelvic conditions. Here’s how physio for pelvic floor muscles can help you:- Improves endurance and coordination of pelvic floor muscles
- Treats urinary and faecal incontinence by strengthening the pelvic floor
- Alleviates pelvic pain by treating the root cause
- Addresses prolapse issues and prevents further problems
- Assists with pregnancy and post-partum recovery
What Happens During a Pelvic Floor Physio Session?
When you visit our pelvic floor physiotherapist in Brisbane, you’ll have a thorough assessment before receiving a personalised treatment plan.Assessment
Your therapist will discuss your symptoms, medical history, and lifestyle. Depending on your issue, they may perform a physical examination. This could include an internal (vaginal or rectal) assessment to evaluate your pelvic floor muscles.Personalised Treatment Plan
Based on your assessment, your physiotherapist will create a personalised treatment plan just for you. It may include:- Pelvic floor exercises (kegels): Learning to contract and relax the right muscles to strengthen your pelvic floor.
- Biofeedback: Using sensors to help you see how your muscles are working, which can be very helpful for retraining your pelvic floor muscles.
- Manual therapy: Massage and other techniques to release tight muscles or improve mobility.
- Education and lifestyle changes: To help you understand your condition, retrain your bladder/bowel, and tips for improving your posture.
What Do You Wear to Pelvic Floor Physio?
Wear loose, comfortable clothing that allows for easy movement. Yoga pants or sweatpants with a T-shirt are perfect.Say goodbye to pelvic pain and discomfort! Contact Align Health Collective today to schedule your consultation. It’s the first step to a life without pelvic floor limitations!Our Brisbane Physiotherapy Services | ||
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Specialised Physio:
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At Align Health Collective, our sports physiotherapists in Brisbane provide individualized treatment plans, assessing each athlete’s condition to meet their specific needs and goals.
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- Experienced physios
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Bulk Billing
We offer fully bulk-billed Medicare consults and do not charge a gap fee. If you have any questions about bulk billed consultations, ask your doctor about an EPC Care Plan or feel free to give us a call and one of our friendly staff can help you.
45 Minute Initial Consults
Results based. You aren’t just a number and a time.
Multidisciplinary (MDT)
At our Brisbane physio clinic, we offer Podiatry, Physiotherapy, Exercise Science, Dietetics, Clinical Pilates, Shockwave, Dry needling and much more all under one roof.
Open Saturdays!
We’re open on Saturdays every week, at every location! Book now as these spaces fill up very quickly. If you can’t find a time that suits you, please call our friendly team on 03 9853 7836 or email us at [email protected]
Expert and Award Winning Physicians
4x Award-winning clinicians with over a combined 40+ years of experience.
We Care
We truly care about you, your history, your injury, and your results. Every treatment strategy is created with you in mind.
Align Health Collective Brisbane
We are conveniently located near the centre of Brisbane, with plenty of parking available nearby.
Address: 1/49 Station Rd, Indooroopilly QLD 4068
Tel: 07 2103 3978
Email: [email protected]
Walking Instructions (from Indooroopilly Station):
- Via Westminster Rd and Station Rd (350m, 6 minutes approx.):
- Head towards Westminster Road.
- Follow Westminster Road until you reach Station Road.
- Turn onto Station Road and continue until you arrive.
- Via Station Rd (350m, 6 minutes approx.):
- Proceed directly to Station Road.
- Stay on Station Road for the entire route.
- Continue along Station Road until you arrive.
Frequently Asked Questions Pelvic Floor Physio
How long does it take for pelvic floor physiotherapy to work?
Many people start to see improvements within 1 to 3 months of consistent treatment. However, progress can vary depending on your condition.
Is an internal exam necessary?
No. While internal exams can be very helpful, they are not mandatory. If you’re uncomfortable with having an internal exam, your physiotherapist can still provide valuable treatment and rehabilitation.
Is pelvic floor physiotherapy painful?
No, pelvic floor physiotherapy should not be painful. You might experience some mild discomfort with certain techniques or an internal exam. Your physiotherapist will work with you to adjust techniques and respect your comfort levels. The ultimate goal is to reduce pain and improve your pelvic health.
Is pelvic floor physiotherapy only for women?
No! While we do offer women’s health physio in Brisbane, men can also suffer from pelvic floor dysfunctions. Both men and women can benefit from pelvic floor physiotherapy.
Will Medicare or my private health insurance cover pelvic floor physio?
Medicare covers eligible patients, but only five sessions are covered per calendar year. Your private health insurance may cover a portion of your physiotherapy costs. We can use our HICAPS machine to check your private health insurance coverage. We may be able to reduce your out-of-pocket costs. Align HC also offers treatment payment plans because we believe everyone should have access to high-quality healthcare.
Still have questions? Email our friendly team at [email protected] or give us a call.
