Clinical Pilates Melbourne and Brisbane

At Sports Podiatry and Physiotherapy Centre, we offer clinical Pilates – Melbourne classes in 1:1 and group sessions. Our physiotherapists at Oakleigh, Kew and Preston are trained in running classes that focus on injury prevention and rehab. Each session will use a mixture of reformers, trap tables, weights and other machines.

Clinical Pilates Classes in Preston, Oakleigh and Kew

With professionals full of drive to get you back to full physical capacity by prescribing a safe, personalised program, our classes will, at times, have you feeling challenged. However, your physiotherapist will guide you through a detailed assessment to determine what techniques will have you on the road towards a healthier lifestyle and wellbeing.

Our Pilates – clinical crew in Preston, Oakleigh and Kew treat a range of injuries that include:

  • Neck pain
  • Lower back pain
  • ACL injuries
  • Foot problems
  • Postoperative rehab
  • Hip pain
  • Running injuries
  • Migraine
  • Postural pain
  • Chronic strains
  • And so much more!

Ask our team how we can help you move forward with the right plan for you.  You may also consider our podiatry services in Kew.”

Strength, Posture and Movement

Our clinical Pilates classes instructors, physiotherapists, and podiatrists work together to diagnose, treat, and plan to restore your strength, posture, and body movement after an injury or surgery. Once assessed, we work with you to achieve physical goals and long-term improvement, so your body becomes stronger and more mobile.

Adopting a personalised approach means that all restorative options at our centre combine physio-based rehabilitation with Clinical Pilates, giving you well-rounded access to quality outcomes. All our team members create plans based on your specific needs, along with techniques, expert tuition and guidance through one-on-one or small group sessions, with your care being our focus. And as one of the most well-regarded clinical Pilates Melbourne has to offer, you can rest assured that you’re getting some of the highest-quality treatment available.

A Tailored Approach for Quicker Recovery

Our customised programs precisely target what your body needs, meaning that our physiotherapists take you through each step to achieve a quick yet thorough recovery. We deliver solutions that are more than just a generalised exercise program using a hands-on approach. Instead, we work towards a goal where your body will be rewarded with a safe recovery.

Improve your functionality and live more freely by letting our award-winning team play an active role in your rehabilitation. Your future starts now.

A Team Approach to Wellbeing

Our dynamic team of specialists are waiting to hear from you so they can provide a safe space at our Kew, Preston or Oakleigh locations for guided healing. Taking those first steps means assessing your physicality and moving forward to build core body power for improved strength and flexibility.

We believe that working together allows us to provide a centred approach to restore your health better and achieve optimum outcomes for each individual. 

Book In for Clinical Pilates Melbourne

Are you looking for the best clinical Pilates Melbourne has to offer? Look no further than Align Health Collective. 

Our clinical Pilates focuses on doing exercises correctly, tailored for everything from your pelvic floor to abdominal muscles. We offer small group classes and individualised program options, meaning you can get even more from your training in one-on-one sessions. 

With best-in-class Pilates instructors and top-quality Pilates equipment provided, you can rest assured that you’ll be receiving some of the highest-quality Pilates in the city.

Sign up for your first clinical Pilates class now and embrace a new level of fitness in your life today.

Frequently Asked Questions

Do I need a referral to access your instructors, physiotherapists, and podiatrists at Kew, Preston or Oakleigh?

Our clients have no requirement to have a referral to access our services. However, we will ask you for information about your health issues to assist with making your personalised program.

Do I need to be fit to engage in Clinical Pilates?

This type of therapy improves your movement based on your injury or health issue type, no matter your fitness level. We work together at a pace that works well with your issues to eliminate pain and gain strength.

How do I know this is the correct type of treatment for me?

If you’re looking for a collaborative approach to healing and want to get back to being at total capacity, this is the correct type of treatment for you. Our team bases your treatment specific to your medical issue so that outcomes are achievable. If you’re in doubt, simply contact our clinical Pilates Melbourne team for more information.

Do you offer clinical Pilates at your Kew, Oakleigh, Preston, and Indooroopilly clinics?

All of our clinics offer clinical Pilates, plus a range of other podiatry and physiotherapy services, such as:

  • Dietitian
  • Physiotherapy
  • Foot issues
  • Dry needling

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