Physiotherapy Redfern: Your Recovery Starts Here
Personalised care designed to get you back to doing what you love—pain-free.
Based on 59 Reviews
Specialist Physio Services
2023 Global Health and Pharma
Podiatrist Year Finalist
2021 Allied Health
Awards Aus
Allied Health Awards
2020 Management & Leadership
Young Vic of the Year
Awarded in 2020
Podiatry Specialist of Year
2019 Aus Enterprise Awards
Your Physiotherapists in Redfern
At Align Health Collective in Redfern, we believe feeling your best shouldn’t be complicated. Whether you’ve got a recent injury or pain that’s been around for a while, our team is here to help you move with confidence again. We take the time to understand what’s going on and create a treatment plan that works for your body and your lifestyle.
Located in the heart of Redfern, we’re easy to get to — just a short walk from Redfern Station and close to local shops and cafés. From recovery to prevention, and everything in between, we’re here to support your health every step of the way.
Andrew Papathanassiou
As a highly experienced physiotherapist, Andrew Papathanassiou is passionate about helping people move better, feel stronger, and live pain-free. With years of hands-on experience as an Allied Health Assistant and a Master of Physiotherapy behind him, Andrew combines deep knowledge with real-world skill to support each person’s recovery journey.
He has a special interest in sports injuries, exercise-based rehab, and pain management — a natural fit given his own love for fitness and sport. From weekend warriors to everyday gym-goers, Andrew understands what it takes to get back on track. His early dream of working with elite athletes has shaped the way he delivers care: focused, personalised, and built around your goals.
Having worked across clinics, hospitals, and the community, Andrew knows that every person and every injury is different. That’s why he takes time to really listen, explain things clearly, and design treatment plans that are practical and easy to follow — no medical jargon, just support that makes sense.
Whether you’re dealing with a recent injury, managing long-term pain, or simply want to move more freely, Andrew brings both expertise and empathy to every session. He’s here to make a real difference, one step at a time.
Looking for a physio in Redfern who’s all about results, support, and getting you back to doing what you love? Andrew’s ready to help.
Niamh Proctor
Niamh Proctor is a skilled physiotherapist in Redfern who’s passionate about helping people move better, feel stronger, and live with less pain. With a calm and supportive approach, Niamh works closely with her patients to treat everything from everyday aches to more serious injuries — and she does it with great care and proven results.
What Niamh Offers:
- Musculoskeletal Treatment: Effective solutions for neck and back pain, as well as knee, shoulder, and ankle injuries.
- Comprehensive Care: Expertise in intensive care, trauma orthopaedics, elderly care, and cardiac rehabilitation.
How Niamh Can Help:
- Immediate Relief: Personalised treatments to address your pain and injuries.
- Prevent Recurrence: Identifies and tackles the root causes to keep you healthy long-term.
- Enhance Well-being: Improves your mobility and quality of life.
Whether you’re dealing with a sore back, recovering from an accident, or just want to feel more confident in your movement, Niamh takes the time to understand your needs and build a plan that works for you — not just to treat the pain, but to prevent it from coming back.
Niamh holds a First-Class Honours degree in Physiotherapy from Glasgow Caledonian University in Scotland. Her background includes working in hospital settings with patients in intensive care, orthopaedics, elderly care, and heart rehab — giving her a broad range of knowledge and experience.
Outside the clinic, Niamh enjoys hiking, yoga, reading up on health and wellness, cycling, and spending time with friends and family. She also volunteers at local community centres, giving back to causes she cares about.
Why Choose Niamh? She stays up to date with the latest techniques and brings a warm, approachable energy to every session. Her goal? To help you move with ease, feel more confident, and live a life that’s not limited by pain.
Book an appointment with Niamh today and start your journey toward better movement and a healthier you.
WE ACCEPT
Treatments Available in Redfern, NSW
Dealing with joint pain, a sports injury, or recovering after surgery? We’re here to help you feel better, move freely, and get back to doing what you love. Give us a call on (02) 7252 4590 — we’d love to chat about how we can support your recovery.
Our team in Redfern creates personalised treatment plans designed around your needs, goals, and lifestyle. Whether you’re easing pain or building strength, we’ll guide you every step of the way.
Back, Neck Pain
Chest Pain
Growing Pains
Headaches, Migraines
Joint Strains
Muscle Strains
Overuse Injuries
Osteoarthritis
Pelvic Floor Problems
Posture Issues
Sports Injuries
WHAT OUR 
CLIENTS SAY
Based on 59 Reviews
What to Expect During Your First Visit at Align Health Collective Redfern
Walking through our doors is the first step toward feeling better. From day one, our focus is on understanding you — your pain, your goals, and what matters most in your recovery.
At Align Health Collective in Redfern, we don’t just treat the symptoms — we take the time to look deeper and find what’s really causing your discomfort. Our experienced physios use the latest tools and techniques to give you a clear diagnosis and a plan that actually works for your body and lifestyle.
Here’s what you can expect at your first appointment:
- Understanding Your Story: We’ll start by getting to know you, your health history, daily routine, and what’s been holding you back.
- Finding the Cause: With a hands-on assessment and expert insight, we identify what’s really going on — not just where it hurts.
- Tailored Care Plan: You’ll leave with a clear, practical plan designed just for you. It’s all about helping you recover faster and stay pain-free.
- Clear Communication: We’re here to answer your questions, explain everything in simple terms, and make sure you feel supported at every step.
Our Redfern clinic is easily accessible, just a short walk from Redfern Station and close to local parks, cafés, and health services — making it a convenient choice for locals of all ages.
Book an Appointment
Book Your Physiotherapy Appointment Today
Ready to take the first step toward recovery? Whether you’re battling a sports injury, struggling with back pain, or looking for tailored advice, our friendly team at Align Health Collective is here for you.
Address: Shop J/88 Regent St, Redfern NSW 2016 (click for maps)
Tel: (02) 7252 4590
Email: [email protected]
Our location is walkable from Redfern Station (Marian St Exit):
- Head southwest towards Marian St. then do a sharp left onto Marian St.
- Turn left towards Gibbons St for about a minute and right onto Gibbons St.
- Turn left onto Marian St (1 minute), then left onto Regent St. Our clinic is on the left.
Check out our Modern
Redfern Physio Clinic
- Experienced physios
- State-of-the-art technology
- Precise diagnosis
- Comprehensive care
WHY CHOOSE ALIGN HC
45 Minute Initial Consults
Results based. You aren’t just a number and a time.
Multidisciplinary (MDT)
At our Sydney, sports physio clinics, we offer Podiatry, Physiotherapy, Exercise Science, Dietetic.
Open Saturdays!
We’re open on Saturdays every week, at every location!
Expert and Award Winning Physicians
4x Award-winning clinicians with over a combined 40+ years of experience.
We Care
We genuinely care about you, your past, your injury and your outcomes.
Frequently Asked Questions Physio Redfern
How to choose a physio in Redfern, NSW?
If you’re looking for a physiotherapist in Redfern, NSW, it’s a good idea to consider a few key things. Look for someone with strong qualifications, plenty of hands-on experience, and an area of focus that matches your needs — whether that’s sports injuries, chronic pain, or general rehabilitation.
It also helps to check online reviews or ask friends and family if they can recommend someone they trust.
What services does your Redfern Physiotherapy offer?
At our Redfern clinic, our physios are trained across a wide range of areas to support your recovery and wellbeing. Services include:
- Sports physiotherapy
- Injury prevention and rehab
- Massage therapy and sports massage
- Clinical Pilates
- Exercise-based recovery plans
- Support for knee, shoulder, hip, ankle, and other joint-related injuries
We also offer one-on-one sessions and online (telehealth) consultations to make care even more accessible. Whether you’re recovering from an injury or working toward a fitness goal, we’ll tailor your treatment to get the best results.
What makes your physio clinic stand out from other Redfern physiotherapists?
What sets us apart from the other Sydney physio clinics is our personalised approach. At Align Health Collective in Redfern, you won’t get a generic treatment plan — you’ll get care that’s built just for you. Our physiotherapists bring a wealth of knowledge and experience to each session and use the latest techniques to speed up your recovery and reduce the risk of future issues.
We also offer additional services like massage therapy and clinical Pilates to complement your physio care and give you a more complete recovery journey.
Does Physiotherapy in Redfern, NSW offer services for runners?
Absolutely. Whether you’re a weekend jogger or a serious athlete, we help runners recover from injuries, boost performance, and prevent future problems. Common issues we treat include:
- Ankle sprains
- Knee and shoulder injuries
- Muscle strains and tightness
- Overuse injuries
- Groin pain and hip issues
- Piriformis syndrome and other musculoskeletal concerns
Our focus is always on long-term results — keeping you active, pain-free, and doing what you love.
What happens during the first physiotherapy session?
Your first session is all about understanding what’s going on with your body. We’ll chat about your symptoms, medical history, and goals. Then we’ll do a thorough physical assessment — looking at your posture, movement, and range of motion.
From there, your physio will create a clear and realistic treatment plan that fits your needs and helps you feel better, faster. You’ll leave with a better understanding of what’s happening and what to expect moving forward.
What are some common Physiotherapy techniques?
Depending on your condition, we might use a mix of techniques such as:
- Manual therapy (hands-on treatment)
- Tailored exercise programs
- Clinical Pilates
- Remedial and sports massage
- Dry needling
- Education around movement and injury prevention
Each approach is chosen to match your specific goals and symptoms.
What are the 3 types of Physiotherapy?
While there are many specialised areas, here are three of the most common types of sport physiotherapy in Sydney:
- Paediatric Physiotherapy – Helps children with physical or developmental challenges improve strength, coordination, and mobility.
- Musculoskeletal Physiotherapy – For injuries involving joints, muscles, bones, and ligaments.
- Sports Physiotherapy – Focused on athletic injuries, recovery, and performance improvement.
How to find us online?
Find US Online
Still have questions? Email our friendly team at [email protected] or give us a call.
